From fat dad to ultra-fit father
 

The night before he turned 40, Rich Roll had what he calls a "moment of clarity." Overweight and out of shape, Roll had to stop to catch his breath while walking up the stairs of his Southern California home. Roll, now a father of four, feared he was close to a heart attack.http://feeds.feedburner.com/~ff/rss/...?d=yIl2AUoC8zA http://feeds.feedburner.com/~ff/rss/...?d=7Q72WNTAKBA http://feeds.feedburner.com/~ff/rss/...MU:V_sGLiPBpWU http://feeds.feedburner.com/~ff/rss/...?d=qj6IDK7rITs http://feeds.feedburner.com/~ff/rss/...MU:gIN9vFwOqvQ
http://feeds.feedburner.com/~r/rss/c...~4/LtKViOy5-B4

More...