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Sparkle 08-25-09 08:04 AM

Weight Loss Tip of the Week
 
Weight Loss Tip of the Week

http://eatthis.com/cmsAdmin/uploads/blueberries_001.jpg

Blueberries may be able to calm hunger pangs, report scientists in New Zealand. In a recent study, the researchers fed a group of rats blueberry extract before a meal and found that the rodents ate 9 percent fewer calories than those who didn’t receive the compound. It’s because antioxidants may trigger receptors in your upper intestine that tell your brain you’re full, the study author says.


Eat This, Not That - The No-Diet Weight Loss Solution From Men's Health

shelden 08-25-09 03:54 PM

All right! Blueberry pie for everyone!
http://cook33.files.wordpress.com/20...ie-closeup.jpg

Dulce 08-25-09 03:57 PM

Good to hear something I actually do eat is good for me! :food


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