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#2
07-03-06, 09:49 AM
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hypertension!
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#3
07-03-06, 09:49 AM
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Hypertension. 
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#5
07-03-06, 09:53 AM
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You can cook with salt, and then you shouldn't put more while you are eating. You can buy a low sodium salt, usually they have potassium in those. You can put pepper to enhance the flavour without use a lot of salt.
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#6
07-03-06, 09:56 AM
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Don't forget salt makes you bloat.
__________________ Matt Bonner gets indigestion when swallowing his pride. You can't divide by zero, but Matt Bonner can. Matt Bonner and Chuck Norris only ever met once... that was the day dinosaurs went extinct. |
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#7
07-03-06, 10:00 AM
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It's important for a healthy diet to eat a little salt, specially in hot places during summer. It is also a source of iodine ( at least here, I don't know in the USA). Too little is bad, too much is bad too.
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#8
07-03-06, 10:32 AM
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I don't think table salt is really the problem. Most of the salt in your diet is probably "hidden" salt in prepared foods you wouldn't necessarily suspect. Almost all packaged foods have salt in them, either as a flavor enhancer or a preservative. For instance, Jell-O® pudding contains 180 mg of sodium per 1/2-cup serving. Here's a good link on the importance of low-sodium diet: http://www.nyhwriter.com/lowSaltlinks.htm
__________________ “We’ve been the Black and Silver Mean Machine for a decade now, everybody knows that.” - Pop |
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#9
07-03-06, 11:33 AM
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Have you tried Kosher salt. Its really good! It looks like big chucks but it has a soft taste and you dont need much.
__________________ "I showed him, Nobody messes with Adam We" |
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#11
07-04-06, 12:27 AM
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#14
07-04-06, 12:28 AM
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#16
07-04-06, 01:16 AM
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Salt 
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#17
07-04-06, 09:34 AM
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^^^Soup has a lot of sodium: Campbell's Chicken Noodle SoupNutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 60Calories from Fat 14 % Daily Value* Total Fat 1.5g2% Saturated Fat 0.5g3% Cholesterol 15mg5% Sodium 890mg37% Total Carbohydrates 8.0g3% Dietary Fiber 1.0g4% Sugars 1.0g Protein 3.0g Vitamin A 4% • Vitamin C 0% Calcium 0% • Iron 2% Nutritional Units 1 * Based on a 2000 calorie diet
__________________ “We’ve been the Black and Silver Mean Machine for a decade now, everybody knows that.” - Pop Last edited by shelden; 07-04-06 at 09:37 AM. |
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#18
07-05-06, 02:05 AM
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Anything canned has too much sodium, same goes for frozen foods.
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What are the side effects of using too much salt on my foods? 
Who are you referring to?
Linear Mode
