mister glass 2.0? i spent about 20 yeaars doing that dialy even with little jump at the end of pushup and never had a single injury.. im not 6'10 with that weight tough...
“He’s everything, He has been the perfect coach for me. He understands what I need even if I don’t understand as a player what I need health-wise and time-wise. He continues to push me. He gets on my ass. He allows me to be a player, and at the same time I’m learning every day.” - Duncan on coach Popovich.